February 19, 2021
In
Behaviour Change, Exercise is Medicine, General News & Updates, Mental wellbeing, Webinars, Wellbeing
World Sleep Day – Webinar
World Sleep Day Webinar
On the 9th of March at 11 am in preparation for World Sleep Day on the19th of March, we’ll be hosting a special edition of our Elevenses webinar programme to help people prepare for getting a good night’s sleep.
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We all know how important a role rest and sleep play in creating balance in our home lives, being productive at work and can often be the first thing that gets bumped when things get busy. In this interactive webinar, learn more about what you can do to give yourself the best opportunity for some decent shut-eye.
This event is no longer available. If you wanted to find out any more about this subject or for more information on upcoming W2W events, then please do contact us.
Working To Wellbeing (W2W) provides consultancy and intervention for health and wellbeing at work. We provide wellbeing and rehabilitation services, supporting employees with physical health, mental health and long term conditions, the 3 key causes of presenteeism and absence. We join the dots between the physical and mental health issues that cause and perpetuate poor health. Our specialist clinicians are highly trained to provide a truly integrated service that results in health behaviour change and optimum work capability.
