Dr Julie Denning, Managing Director, W2W We often think about kindness in the context of giving to others, pleasing other people, small acts of 'paying it forward' and looking after or out for someone. In the current situation, kindness has been amplified through our need to
As you may or may not know, we specialise in helping people who have long term conditions either get back to work or remain at work. We provide clinical support for people to improve their day to day functioning and help them to self-manage their
Join us on the 4th of May and for the rest of the month for a weekly interactive session hosted by the Working To Wellbeing team to discuss the mental and physical health of your staff while working from home. This digital event series is
Dr Julie Denning, Managing Director, W2W What a couple of weeks it has been. The country in lockdown and toilet rolls still not on our shelves. We’ve seen and heard scary accounts from Italian hospitals and individuals imploring us from their hospital beds to stay at
Over the last few weeks, everyone's news and social feeds have understandably focussed on Covid-19, Lockdowns and social distancing. During this challenging time, we've continued to support businesses and their employees. We know that there will be a lot of business owners, HR teams and senior
The preventative aspects of exercise for health Physical activity is important for our health and wellbeing. It is believed that physical activity: Reduces hormones which promote cell growth and increasing mechanisms which protect the cell Boosts the immune system Reduces inflammation Boosts antioxidants’ pathways It also
During these very challenging times for businesses and their employees, we know that the current state of flux will feel unsettling for most. At the time of writing this, many people's regular work routine has changed due to the need to self isolate and work from home. The team at
We would like to finish this year off with a look back at what made 2019 one to remember. We've embraced new platforms, technologies and media. We've talked more, shared more and learnt more as a result. Helping employees remain or return to work is at
Louise Smith, Business Manager, W2W. A beard is a beard – You notice a man with a beard. Are all beards the same? When you start to notice a beard more closely you start to realise that every beard is different. They come in all colours,
Dr Julie Denning, Managing Director, W2W Resilience - the power to succeed' is the theme of this years' international stress awareness week. But what does increasing resilience involve exactly? The charity, Mind, has put together some different techniques to help you boost your resilience. These include: Making
