15 minutes of mindfulness to make your day more productive In March 2020, when everything flipped upside down, we wanted to do our bit to help. We wrote blogs, hosted webinars and collaborated with other organisations. We're aware that covid isn't going away. As restrictions
In January, at the start of the third and hopefully final Lockdown (fingers crossed), we shared our Director, Nicola Hunter's writing around her personal experience of exercising during the prevoius Lockdown and tips for leading a more active lifestyle for Social Ventrue, Arthr. We were
World biggest coffee morning - Returning to Work after Cancer Diagnosis - Webinar On the 24th of September at 11 am, Working To Wellbeing are hosting a free to join webinar on supporting employees returning to work after a cancer diagnosis. There is an interactive part
Working on your wellbeing. More than mindfulness In March 2020, when the world for many flipped upside down, we wanted to do our bit to help. We wrote blogs, hosted webinars (Elevenses and Up For Discussion) and collaborated with other organisations' on their digital events
Stress awareness month webinar On the 6th of April at 11 am we are going to host ‘Elevenses’, a guided mindfulness session to prepare you for Stress Awareness Month. ‘Elevenses’ is an interactive webinar that will help you to switch your focus to the here and now.
National workouts and wellbeing week webinar The aim of National Workouts and wellbeing week is to raise awareness around mental health and the positive impact exercise has on our overall health. We know that one of the most important, but one of the hardest things to
World Sleep Day Webinar On the 9th of March at 11 am in preparation for World Sleep Day on the19th of March, we’ll be hosting a special edition of our Elevenses webinar programme to help people prepare for getting a good night’s sleep. . We all know how
Working on your wellbeing. More than mindfulness In March 2020, when the world for many flipped upside down, we wanted to do our bit to help. We wrote blogs, hosted webinars (Elevenses and Up For Discussion) and collaborated with other organisations' on their digital events
It's the start of a new year, and even though we tiptoed in ever so gently not looking for a repeat of 2020, we find ourselves in a very familiar place - Yet another Lockdown! In light of current circumstances, We thought that now would
By Dr Julie Denning It was half term, for me that means more time for kids and more time for getting through my 'to read' list. Amongst others was this article from Adam Saville, Editor at Cover Magazine. It highlights the need for early intervention support
