May 19, 2021
In
Behaviour Change, Cancer Work Support, Coping with family, Exercise is Medicine, General News & Updates, Mental wellbeing, Returning to work, Wellbeing, Writing
‘Looking after yourself’ – from a health psychologist’s perspective
Our Director, Dr Julie Denning was asked to write an article for the Anothony Nolan blog.
In this post, Julie reflects on the importance of both physical and mental health and how small actions can have a big impact. You can read the full article here.
Working To Wellbeing (W2W) provides consultancy and intervention for health and wellbeing at work. We provide wellbeing and rehabilitation services, supporting employees with physical health, mental health and long term conditions, the 3 key causes of presenteeism and absence. We join the dots between the physical and mental health issues that cause and perpetuate poor health. Our specialist clinicians are highly trained to provide a truly integrated service that results in health behaviour change and optimum work capability.
