Elevenses - Weekly Mindfulness Webinar

June 23, 2020 In Available-Courses, Behaviour Change, Covid-19, General News & Updates, Mental wellbeing, Switching Focus, Webinars, Wellbeing, Working From Home

Elevenses – Weekly Mindfulness Webinar

New Summer Dates added! From Tuesday the 30th of June at 11 am, and for all of July, we are going to continue to host a weekly guided mindfulness session. This digital event series is open to past attendees and newcomers.

‘Elevenses’ is an interactive webinar that will help you to switch your focus to the here and now. Find a break from the endless news cycles and social feeds and help set yourself up for a productive week while you adapt to a new work environment and way of working.

We will explain the benefits of being in the present moment and being open and aware of your environment. This event is no longer available. If you wanted to find out any more about this subject or for more information on upcoming W2W events, then please do contact us.

Working To Wellbeing (W2W) provides consultancy and intervention for health and wellbeing at work. We provide wellbeing and rehabilitation services, supporting employees with physical health, mental health and long term conditions, the 3 key causes of presenteeism and absence. We join the dots between the physical and mental health issues that cause and perpetuate poor health.

Our specialist clinicians are highly trained to provide a truly integrated service that results in health behaviour change and optimum work capability.