Coping with family Archives - Working To Wellbeing

July 24, 2022

World Perimenopause Day

By Alyssa Russo – Clinical Health Coach/Occupational Therapist at Working To Wellbeing

May 19, 2021

‘Looking after yourself’ – from a health psychologist’s perspective

Our Director, Dr Julie Denning was asked to write an article for the Anothony Nolan blog. In this post, Julie reflects on the importance of both physical and mental health and how small actions can have a big impact. You can read the full article here. Working

September 22, 2020

National Fitness Day – Turning over a leaf

Julie Denning, Managing Director, W2W I don't know about you, but I prefer to save up my major behaviour change for September. I don't go in for New Years Resolutions, I never keep to them, and the pressure feels like it's 'on'. Everyone asking – have

July 2, 2020

‘Up for Discussion’ – Reflections from the webinar series

Dr Julie Denning, Managing Director, W2W & Nicola Suckley, Director W2W During the first phase of Lockdown, we ran weekly Q and A webinars with people from a variety of industry sectors and professions to discuss the challenges faced by organisations in helping to support and

June 19, 2020

A Dad in Lockdown

Sam Allen, Head of Marketing, W2W In March, many people's regular work routine changed due to the need to furlough, self-isolate and or work from home. When this all began, I shared tips and tactics I've found helpful when working from home. Now, as some people

April 9, 2020

‘Up for Discussion’ – Webinar Q&A Opportunity for Employers

Join us on the 4th of May and for the rest of the month for a weekly interactive session hosted by the Working To Wellbeing team to discuss the mental and physical health of your staff while working from home. This digital event series is

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June 12, 2017

How we can help people

One person we have worked with is Graeme who talks in this clip (1:32) from the Seven Families Project about how we have helped him with his return to the workplace.

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November 30, 2016

Hot Topics: Cancer and Exercise

On the 12th December we are excited to announce that we will be presenting a poster at the Hot Topics: Cancer and Exercise conference held by the Royal Marsden. We will be talking about our research showing the efficacy of an exercise programme for people living

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