Blue Monday – Webinar

On the 20^th January, Dr Julie Denning will host the latest in our webinar series.

Engage in our interactive webinar that helps you to switch your focus to the here and now and find respite from the maelstrom of thoughts that might be bothering you on this, the most difficult day of the year.

We will explain the benefits of being in the present moment and being open and aware of your environment.